Elena was a marvelous personal trainer for me. At almost 60 years old, I was trying to get back into shape, while having some physical issues that needed to be addressed. Elena worked tirelessly around my limitations, helping to improve those problem areas as well as my overall conditioning. She told me what needed to be avoided and gave me numerous options for what I needed to do. As a wonderful bonus, if someplace was a bit sore, occasionally I'd get a great mini-message. I would definitely recommend Elena as a personal trainer for anyone, but especially for someone with any type of physical problem. She was always very attentive to how I was doing and careful not to push me past what was beneficial.

Andrea Durrett

Elena was my personal trainer for ten months. My goal was  to lose weight and get fit. Elena was very gentle  and caring person, working hard to help me reach my goals. I liked her creativity in offering different styles of exercises with various  tools. Stretching was an important part of Elena’s training and it brought more  flexibility to my body. Cardio was hard on me at the beginning but she pushed gently with good advise and words of courage until my heart  was trained enough to take the steep slopes on the mountain trails. At the end of the tenth month I lost half of my belly fat, my heart was trained and I was able to fit in my old jeans from five years ago. 

 Elle Krasteva

Last year I had knee pain and was told I had calcium deposits and the solution was knee replacement.  I started training with Elena and after a month the apin was gone and later I had a lot more mobility.  Now I don't need an operation.

Stanley, 72 years old