1. San Diego in home personal trainer for children. Weight loss. Building basic strength, coordination, endurance, coordination development. Preparing for sports participation, core stability development. Teaching small kids riding a bike.
2. Fitness for Seniors.
Personal training for baby boomers and adults. Balance improvement. Increasing Range of motion in the joints, arthritis, osteoporosis prevention. Building overall strength, flexibility. Weight loss. Rancho Bernardo, Rancho Santa Fe. San Diego Personal trainer will come to your location. Training in parks as well.
3. San Diego in home personal trainer for adults.
New moms – get back in shape. Core stability, stamina, strength development.
Men: loose weight, improve flexibility, endurance and muscle balance strength.
Why hire me?
I have a master’s degree in physical education from Boston University, I am nationally certified as a strength and conditioning coach and I am a former professional track and field athlete.
GET FIT, STAY FIT!
I believe in your fitness goals!
Goold plus page Personal trainer in San Diego
You are welcome to visit the other web page for sports/therapeutic massage: http://www.sandiegomassageworks.com/